無麩質蕎麥奇亞籽歐式麵包

無麩質蕎麥奇亞籽歐式麵包

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Prep. 10 min
Total 1 h 30 min
10 人份

Ingredients

  • 綜合種籽 例如葵花籽、南瓜籽、亞麻籽
    40 克
  • 奇亞籽
    40 克
  • 400 克
  • 蕎麥粉
    300 克
  • 泡打粉
    12 克
  • 1 茶匙
  • 橄欖油
    60 克

Nutrition per 1 人份

Calories 196.9 kcal / 823.7 kJ
Protein 5.2 g
Fat 10.1 g
Carbohydrates 24.1 g
Fibre 4.8 g
Saturated Fat 1.4 g
Sodium 333 mg

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