Cremet broccolisalat

Cremet broccolisalat

3.0 1 rating

Prep. 10 min

Total 10 min

4 portioner

Ingredients

broccoli delt i buketter
200 gram
rødkål udhugget og skåret i skiver
140 gram
rødløg
55 gram
røde peberfrugter skåret i skiver
55 gram
avokado i tern
1
yoghurt naturel
110 gram
ekstra jomfruolivenolie
30 gram
citronsaft
30 gram
salt efter smag
1 knivspids
sort peber, stødt efter smag
1 knivspids
mandler, flager
2 spsk
chiafrø
2 tsk

Difficulty

easy

Nutrition per 1 portion

Sodium 81 mg

Protein 5 g

Energy 900 kJ / 215 kcal

Fat 17 g

Fibre 6 g

Saturated Fat 3 g

Carbohydrates 15 g

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