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Ingredients
- 3 oz sugar
- 5 ½ oz strawberries fresh or frozen
- 4 tsp lemon juice, freshly squeezed divided
- 12 oz coconut milk divided
-
9
oz canned peaches sliced, drained
or 9 oz fresh peaches sliced - 4 tsp freshly squeezed orange juice divided
- 5 ½ oz fresh pineapple sliced
- 8 oz applesauce
- 1 oz fresh baby spinach
- 6 oz fresh blueberries divided
- 1 tsp food coloring blue
- Nutrition
- per 1 portion
- Calories
- 92.3 kcal / 386.4 kJ
- Protein
- 0.9 g
- Fat
- 3.1 g
- Carbohydrates
- 14.2 g
- Fibre
- 1 g
- Saturated Fat
- 3 g
- Sodium
- 5.6 mg
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