Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 20 g Petersilie, abgezupft
- 10 g Minze, abgezupft
- 200 g Griechischer Joghurt (10% Fett)
- 25 g Honig
- 20 g Olivenöl
- 20 g Zitronensaft
- 1 gestr. TL Salz
- ½ TL Pfeffer
- 480 g Kichererbsen, aus der Dose, abgetropft
- 300 g Gurke, entkernt, in Würfeln (1 cm)
- 200 g rote Spitzpaprika, in Ringen
- 2 Frühlingszwiebeln, in dünnen Ringen
- 2 TL Sumach
- 50 g Granatapfelkerne
- Nutrition
- per 1 Portion
- Calories
- 1207 kJ / 289 kcal
- Protein
- 14 g
- Carbohydrates
- 44 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 8.7 g
- Sodium
- 555 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Veganer Glasnudelsalat
25min
Reis-Thunfisch-Salat
40min
Mediterraner Dinkel-Salat
30 Min
Edamame-Garnelen-Salat
40min
Bärlauch-Bulgur-Salat mit Cherry-Tomaten und Feta
1u.
Power-Quinoa-Salat
45 Min
Lauwarmer Rotkohl-Quinoa-Salat
30 Min
Mediterraner Sonnenweizensalat
45 Min
Gebratener Kichererbsensalat
45 Min
Salat mit gebratenen Garnelen
20min
Spitzkohl-Slaw mit Datteln und Cashewkernen
10min
Gemüse-Avocado-Wraps
30 Min