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Ingredients
- 125 g Sonnenblumenöl
- 1 Knoblauchzehe
- ½ frische Chilischote rot, nach Wunsch entkernt
- 100 g Sojadrink
- 3 TL Zitronensaft
- 1 TL Senf, mittelscharf
- 2 Prisen Pfeffer
- 1 TL Salz
- 150 g Mango in Stücken (3-4 cm)
- 2 TL Curry
- 60 g vegane Frischkäse-Alternative (z. B. von Simply V®)
- Nutrition
- per 1 Portion
- Calories
- 238 kcal / 997 kJ
- Protein
- 2 g
- Fat
- 23 g
- Carbohydrates
- 6 g
- Fibre
- 1 g
- Saturated Fat
- 4 g
- Sodium
- 445 mg
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