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Nachos de cenoura com guacamole - TM5

Nachos de cenoura com guacamole - TM5
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Prep. 25 min
Total 1 h
4 doses
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Ingredients

  • cenoura
    250 g
  • farinha de grão-de-bico
    40 g
  • ovo
    1
  • sal
    1 c. chá de
  • alho
    1 - 2
  • malagueta vermelha s/ sementes, cortada em pedaços, mais q.b p/ guarnecer
    1
  • abacates maduro (275 g aprox.), s/ casca cortado em pedaços
    1 - 2
  • sumo de limão
    ½ c. sopa de
  • pimenta
    1 pitada de
  • tomate s/ sementes, cortado em cubos (5 mm aprox.)
    50 g
  • coentros picados
    ½ ramo de

Difficulty

easy

Nutrition per 1 dose

Sodium 656.8 mg
Protein 6.9 g
Energy 945.3 kJ / 225.9 kcal
Fat 14 g
Fibre 10.3 g
Saturated Fat 2.1 g
Carbohydrates 23 g

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