Fyldte grøntsager

Fyldte grøntsager

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Prep. 25 min
Total 1 h 20 min
2 portioner

Ingredients

  • courgette (70 g)
    1
  • aubergine (200 g)
    1
  • løg, hvide (60 g)
    1
  • vand
    500 g
  • ekstra jomfruolivenolie plus ekstra til smøring og dryp
    5 g
  • rasp
    50 g
  • basilikumblade
    5
  • æg
    1
  • mælk
    10 g
  • salt
    1 - 2 knivspidser
  • sort peber, stødt
    1 knivspids

Difficulty

medium


Nutrition per 1 portion

Sodium 352.2 mg
Protein 11 g
Calories 1113.5 kJ / 266.2 kcal
Fat 7 g
Fibre 11.5 g
Saturated Fat 1.6 g
Carbohydrates 43.6 g

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