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Ingredients
Recheio
- 30 g azeite
- 3 dentes de alho
- 600 g bacalhau demolhado e desfiado
- 300 g camarão s/ casca
- 150 g espinafres congelados
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de piripíri em pó
Empadão
- 1000 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
- Leite q.b. até perfazer 350 g p/ cozer
- 50 g manteiga
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 2 gemas de ovo p/ pincelar
- Nutrition
- per 1 dose
- Calories
- 443 kcal / 1853.5 kJ
- Protein
- 56.3 g
- Fat
- 12.1 g
- Carbohydrates
- 25.1 g
- Fibre
- 3.4 g
- Saturated Fat
- 4.6 g
- Sodium
- 5808.5 mg
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