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Creme de cenoura e tangerina com gengibre e cardamomo da Catarina Sanches
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Ingredients
- 150 g sobras de pão
- 100 g chalota
- 10 g gengibre
- 2 vagens de cardamomo só as sementes
- 20 g azeite
- 2 tangerinas só os gomos s/ caroços (200 g aprox.) (ver dica)
- 750 g cenoura cortada em pedaços
- 900 g água
- 1 c. chá de sal
- 1 fio de azeite q.b. p/ o pão
- 1 tangerina só a raspa
- 1 pitada de flor de sal
- Nutrition
- per 6 doses
- Calories
- 1016.5 kcal / 4252.9 kJ
- Protein
- 26.2 g
- Fat
- 27.1 g
- Carbohydrates
- 175.2 g
- Fibre
- 31.9 g
- Saturated Fat
- 4.1 g
- Sodium
- 3772.6 mg
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