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Menu: Creme de cenoura e caril & lagostins com arroz aromatizado
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Ingredients
- 1 dente de alho
- 90 g azeite
- 10 g coentros
- 1 c. chá de sal
- ½ malagueta
- 500 g lagostins c/ casca cortados ao meio
- 100 g cebola
- 200 g cenoura cortada em pedaços
- ½ c. chá de caril em pó
-
½
c. chá de caldo de galinha caseiro
or ½ cubo de caldo de legumes - 150 g arroz basmati
- 800 g água
- 100 g natas
- 10 g sementes de sésamo brancas tostadas
- Nutrition
- per 1 dose
- Calories
- 4670.7 kJ / 1116.3 kcal
- Protein
- 43 g
- Carbohydrates
- 80.1 g
- Fat
- 68.9 g
- Saturated Fat
- 19 g
- Fibre
- 5.7 g
- Sodium
- 2698.3 mg
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