Split Pea Soup

Split Pea Soup

5.0 1 rating
Prep. 20 min
Total 1 h 25 min
3 portions

Ingredients

  • yellow onion in pieces
    3 oz
  • carrots in pieces
    1 ½ oz
  • celery in pieces
    1 ½ oz
  • garlic clove
    1
  • extra virgin olive oil
    2 tsp
  • salt
    ¼ tsp
  • dried thyme (optional)
    ¼ tsp
  • ground cumin (optional)
    ¼ tsp
  • smoked ham diced (½ in.)
    4 oz
  • green split peas, dried rinsed
    8 oz
  • chicken stock reduced sodium
    16 oz
  • water
    3 oz
  • cracked black pepper to garnish

Difficulty

easy


Nutrition per 1 portion

Sodium 815.5 mg
Protein 29.5 g
Energy 1450 kJ / 346.6 kcal
Fat 7.5 g
Fibre 19.5 g
Saturated Fat 1.5 g
Carbohydrates 57.8 g

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