Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Jo Whitton's Wholesome meatball soup
Prep. 15 min
Total 50 min
8 portions
Ingredients
Meatballs
-
oil spray to grease
-
almonds130 g
-
dried Italian herbs1 tbsp
-
sea salt1 tsp
-
ground black pepper½ tsp
-
egg1
-
beef mince700 g
Tomato soup
-
onion (approx. 150g ), cut into halves1
-
garlic cloves2
-
red capsicum cut into pieces1
-
extra virgin olive oil40 g
-
fresh tomatoes cut into quarters800 g
-
button mushrooms cut into halves200 g
-
tomato paste130 g
-
water130 g
-
Chicken stock powder or Chicken stock paste (see Tip)2 tbsp
-
dried Italian herbs2 tsp
-
honey2 tsp
-
balsamic vinegar2 tsp
-
zucchini large yellow or green, cut into zoodles2
-
Parmesan cheese shaved, to serve
-
gluten free bread to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
364.7 mg
Protein
22.3 g
Calories
1791.8 kJ /
428.3 kcal
Fat
31.7 g
Fibre
5.2 g
Saturated Fat
8.3 g
Carbohydrates
16 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Tex-Mex chicken soup
40 min
Hoisin pork bowl
45 min
"Hug in a mug" chicken soup
30 min
Meatballs in red pepper sauce
30 min
Chicken and spinach enchiladas
40 min
High protein paprika chicken with sweet potato mash and cashew cream
40 min
Low waste chicken lasagne
1 h 30 min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 min
Chicken teriyaki (Skinnymixers)
20 min
Smash burger taco
40 min
Lala's creamy lemon butter chicken
1 h 10 min
Chicken and risoni bake
1 h 15 min