Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de sucre en poudre
- 200 g de lait de coco
- 400 g d'ananas frais, coupé en morceaux
- 80 g de rhum blanc (optional)
- 12 feuilles de menthe fraîche
- Nutrition
- per 1 portion
- Calories
- 953.8 kJ / 228.8 kcal
- Protein
- 1.5 g
- Carbohydrates
- 20.5 g
- Fat
- 9.5 g
- Saturated Fat
- 8.3 g
- Fibre
- 1.8 g
- Sodium
- 16.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sablés d'antan
1h 30min
Poudre de champignon
5 min
Poulet rôti farci, feuilleté aux myrtilles et purée truffée
2 godz.
Gâteau protéiné aux pommes
1h
Courtesan au chocolat
3h 15min
Sorbet chocolat et corolle de crêpe
3u. 45min
ATELIER menu 1
1h
Poulpe à la vanille
1h 20min
Pain plié méditerranéen sans gluten
1h 15min
Mille-feuille de pomme à la mâche et aux noix
15 min
Açaï bowl
25 min
Compote banane-kiwi
35 min