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Ingredients
- 200 g Stangensellerie gewaschen, in Stücken (2 cm)
- 250 g Karotten gewaschen, geschält, in Stücken (2 cm)
- 100 g Zwiebeln geviertelt
- 100 g Tomaten gewaschen, geviertelt
- 150 g Zucchini gewaschen, in Stücken (2 cm)
- 50 g Champignons, frisch gewaschen, geviertelt
- 1 Knoblauchzehe
- 1 Lorbeerblatt, getrocknet (optional)
- 6 Zweiglein gemischte Kräuter, frisch (z. B. Basilikum, Salbei, Rosmarin), Blättchen abgezupft
- 4 Zweiglein Petersilie, frisch Blättchen abgezupft
- 15 g Olivenöl
- Nutrition
- per 20 g
- Calories
- 15 kcal / 64 kJ
- Protein
- 1 g
- Fat
- 1 g
- Carbohydrates
- 2 g
- Fibre
- 1 g
- Saturated Fat
- 0 g
- Sodium
- 0 mg
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