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Ingredients
- 4 eggs separated
- ¼ tsp cream of tartar
- 60 g white sugar
- 60 g milk
- 2 tsp baking powder
- 1 tsp natural vanilla extract
- 20 g mayonnaise (see Tips)
- 80 g plain flour sifted
- oil spray to grease
- 4 tbsp water to steam
- maple syrup to serve
- fresh mixed berries to serve
- Nutrition
- per 1 piece
- Calories
- 113.8 kcal / 476.2 kJ
- Protein
- 4.3 g
- Fat
- 4.6 g
- Carbohydrates
- 13.3 g
- Fibre
- 0.3 g
- Saturated Fat
- 1.2 g
- Sodium
- 144.5 mg
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