Lentil, spinach and cauliflower purée (first foods)

Lentil, spinach and cauliflower purée (first foods)

1.9 16 ratings

Prep. 10 min

Total 35 min

210 g

Ingredients

dried brown lentils
30 g
water plus extra to soak
270 g
cauliflower cut into small florets
50 g
fresh baby spinach leaves
15 g
sweet paprika
¼ tsp

Nutrition per 210 g

Calories 123.2 kcal / 515.3 kJ

Protein 8.8 g

Fat 0.6 g

Carbohydrates 22.4 g

Fibre 4.7 g

Saturated Fat 0.1 g

Sodium 39.8 mg

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Also featured in

Baby and toddler 30 Recipes
Australia and New Zealand

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