Compatible versions
Fish, potato, cauliflower and pea purée (first foods)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 potato (approx. 100 g), cut into small pieces
- 180 g water
- 100 g cauliflower, broken into florets
- 50 g peas
- 150 g boneless white fish fillets, cut into pieces
- Nutrition
- per 450 g
- Calories
- 1562.8 kJ / 373.5 kcal
- Protein
- 39 g
- Carbohydrates
- 49.5 g
- Fat
- 3.3 g
- Saturated Fat
- 1.1 g
- Fibre
- 9.2 g
- Sodium
- 130.5 mg
In Collections
Alternative recipes
Spinach, avocado and egg purée (first foods)
20 min
Lentil, spinach and cauliflower purée (first foods)
35 Min
Potato and broccoli purée (first foods)
30min
Apple purée (first foods)
20 min
Banana and strawberry quinoa porridge (first foods)
2h 20min
Carrot purée (first foods)
30min
Pear, apple and sweet potato purée (first foods)
30min
Chicken and vegetable purée (first foods)
25 Min
Beef and vegetable purée (first foods)
25 Min
Fish broccoli purée (around 6 months)
30min
Sweet potato, cauliflower and cumin purée (first foods)
30min
Lamb and vegetable purée (first foods)
30min