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Farina di cereali o legumi

Farina di cereali o legumi
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Prep. 5 min
Total 5 min
250 g
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Ingredients

  • 250 g di cereali in chicchi (es. grano, segale, farro, grano saraceno...)
    250 g di legumi secchi, (es. grano, segale, farro, grano saraceno...)

Difficulty

easy

Nutrition per 250 g

Protein 29 g
Calories 3105 kJ / 743 kcal
Fat 5 g
Fibre 33 g
Carbohydrates 149 g

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