![Smoothie verde de vitamina C Smoothie verde de vitamina C](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/fd8b9cfd-34b1-43ef-9f2e-b9b6b1cbba2a/Derivates/348d4e35-2477-4a21-8485-c38170b5c75c.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g salsa partida em pedaços
- ½ banana (70 g aprox.), madura, em pedaços
- 4 kiwis (360 g aprox.), cortados em pedaços
- 1 maçã (180 g aprox.), cortada em quartos
- 30 g sumo de limão (½ unid. aprox.)
- 15 g mel
- 200 g água
- Nutrition
- per 1 copo
- Calories
- 899 kJ / 215 kcal
- Protein
- 3 g
- Carbohydrates
- 40 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 6.6 g
- Sodium
- 8 mg
In Collections
Alternative recipes
Batido de banana e mirtilos
5 min
Bebida de pequeno-almoço com mirtilos e gengibre
10 min
Smoothie "boom" matinal
10 min
Néctar de laranja com beterraba
10 min
Smoothie de nectarina e pêssego
10 min
Sumo detox de maçã e pera
10 min
Reforço imunitário de banana e caju com gengibre
2 Std. 15 Min
Sumo de clementina e cenoura
10 min
Taça de smoothie de ananás com mirtilos
15min
Uma sensação verde
15min
Smoothie de São Valentim
5 min
Batido energético
10 min