Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g água
- 1 c. chá de açúcar
- 10 g fermento de padeiro seco
- 10 g vinagre de sidra
- 1 ovo
- 60 g farinha de coco
- 40 g psyllium husk
- 2 c. chá de fermento em pó p/ bolos
- 1 c. chá de sal
- 100 g iogurte c/ 3,5% gordura
- 70 g proteína em pó
- 3 c. chá de bicarbonato de sódio
- Sal grosso q.b. p/ polvilhar
- Nutrition
- per 1 unidade
- Calories
- 748.7 kJ / 178.9 kcal
- Protein
- 13.5 g
- Carbohydrates
- 21.1 g
- Fat
- 4.5 g
- Saturated Fat
- 3.1 g
- Fibre
- 11.2 g
- Sodium
- 1439.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Brioche
No ratings
Torrada Keto com tomate, mozarela e rúcula
1h 10 min
Moscow mule
1h
Bolo de Especiarias
No ratings
Gelado de skyr com baunilha e framboesa
10 Std. 15 Min
Sorvete de ananás hortelã
8u.
Gougères
1h
Bolo de laranja com tisana drenante
1h
Pão de farinha de castanha e noz sem glúten
1h 30min
Madalenas de mel
35 min
Papas de aveia de chocolate e pera
8u.
Pão de amêndoa e aveia sem glúten
1sa 35 dk