Kürbis-Kokos-Grießpudding

Kürbis-Kokos-Grießpudding

4.6 112 ratings
Prep. 15 min
Total 1 h
4 Portionen

Ingredients

  • Hokkaido-Kürbis in Stücken
    400 g
  • Wasser
    500 g
  • Salz
    2 Prisen
  • Zucker
    35 g
  • Kokosmilch
    200 g
  • Vanillezucker, selbst gemacht
    15 g
  • Zimt
    ¼ TL
  • Weichweizengrieß
    60 g
  • Orangen, unbehandelt filetiert, zum Garnieren
    2
  • Pistazien, gehackt zum Garnieren
    10 g

Nutrition per 1 Portion

Calories 278 kcal / 1164 kJ
Protein 5 g
Fat 9 g
Carbohydrates 44 g
Fibre 5.7 g
Saturated Fat 7 g
Sodium 89 mg

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