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Biff i whiskeysaus med poteter
TM31 TM5 TM6

Biff i whiskeysaus med poteter

4.5 (2 ratings)

Ingredients

  • 800 g biffstykke, i et stykke, ca. 4 cm tykkelse
  • 1 ss kaffe, malt
  • 1 ts kanel, malt
  • 1 ss paprika krydder, søtt
  • 1 ss paprikakrydder, røkt, malt
  • 1 ts salt
  • 2 ss brunt sukker
  • 1 ts rosmarin, tørket, malt
  • 2 ss olivenolje
  • 200 g løk, delt i skiver
  • 3 hvitløksfedd
  • 30 g olivenolje
  • 120 g gulrøtter, delt i skiver (1-2 cm)
  • 800 g vann
  • 120 g whiskey
  • 2 ts grønnsaksbuljong
    or 2 grønnsaksbuljongterning (til 0.5 l), smuldret
  • 1 ss tomatpuré
  • 2 laurbærblader, tørkede
  • 40 g balsamico
  • 300 g poteter, delt i biter
  • 20 g hvetemel

Nutrition
per 1 porsjon
Calories
487.4 kJ / 714 kcal
Protein
45.3 g
Carbohydrates
35 g
Fat
35 g
Saturated Fat
17.5 g
Fibre
5.3 g
Sodium
729.5 mg

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