Tandoori kyllingwraps

Tandoori kyllingwraps

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Prep. 20 min

Total 50 min

4 porsjoner

Ingredients

vann
500 g
kylling indrefilet
500 g
havsalt etter smak
1 - 2 klyper
malt svart pepper etter smak
1 - 2 klyper
mynte, fersk kun blader
2 kvist
yoghurt naturell
120 g
koriander, fersk kun blader
3 kvister
tandoori paste
20 g
tortilla
4
babyspinat, fersk
100 g
libanesisk agurk (ca.100 g), delt i lange tynne strimler
1

Difficulty

easy

Nutrition per 1 porsjon

Sodium 382.9 mg

Protein 32.5 g

Calories 1084 kJ / 258 kcal

Fat 6.7 g

Fibre 2.2 g

Saturated Fat 2.2 g

Carbohydrates 15.6 g

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Matpakke-ideer 8 Recipes
International

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