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Ingredients
- 80 g løg, skåret i halve
- 1 fed hvidløg
- 80 g gulerødder, skåret i mindre stykker
- 40 g selleri, skåret i mindre stykker
- 40 g olivenolie
- 350 g kalkun, hakket
- 2 teske tomatpure
- 400 g hakkede tomater, dåse
- 1 teske salt
- ½ teske hvid peber, stødt
- 750 g courgette, skåret i spiraler (se tip)
- 150 g cherrytomater, skåret i halve
- 100 g feta ost, smuldret
- 40 g oliven, skåret i skiver
- Nutrition
- per 1 portion
- Calories
- 1550 kJ / 370.5 kcal
- Protein
- 24.8 g
- Carbohydrates
- 17.3 g
- Fat
- 24 g
- Saturated Fat
- 7.3 g
- Fibre
- 5.8 g
- Sodium
- 1094.5 mg
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