Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flocos de aveia
- 250 g amêndoa
- 100 g açúcar de coco
- 5 tâmaras medjool s/ caroço
- 100 g manteiga de caju
- 25 g óleo de coco neutro
- 100 g café forte
- 1 pitada de sal
- Nutrition
- per 1 dose
- Calories
- 700.3 kJ / 167.4 kcal
- Protein
- 4.5 g
- Carbohydrates
- 16.9 g
- Fat
- 10.3 g
- Saturated Fat
- 2.1 g
- Fibre
- 2.6 g
- Sodium
- 11 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolo molhado de nozes e tâmaras
1h 15min
Espiritual de cenoura, abóbora e acelga
1h 20min
Crepes de tapioca e espinafres sem glúten
15 min
Massa choux sem glúten
1 godz. 10 min
Muffins de batata-doce com noz
1 godz.
Arroz de chocolate
1h 5min
Pão recheado com cebola e queijo
1 godz. 35 min
Bolo fitness de proteína e maçã
1 godz.
Pão de amêndoa e iogurte
1h 20min
Trufas de aveia e alfarroba
15 min
Tarte de pera e gengibre - TM5
40min
Biscoitos com casca de banana
1 godz. 30 min