Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g fresh pineapple, cut into chunks (2.5 cm)
- 85 g sugar
- 45 g coconut milk
- 45 g lime juice, freshly squeezed
- 85 - 100 g dark rum
- 60 g orange liqueur
- 300 g ice cubes
- Nutrition
- per 1 portion
- Calories
- 1090.7 kJ / 260.7 kcal
- Protein
- 1 g
- Carbohydrates
- 43.5 g
- Fat
- 1.7 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.8 g
- Sodium
- 7.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Protein Powered Oatmeal Smoothie
5 dk
Breakfast Smoothie
5 dk
Green Smoothie Bowls (Matthew Kenney)
15min
Guacamole
5 dk
Fresh Orange Juice
5 dk
Golden Lassi Smoothie (Matthew Kenney) Metric
10 dk
Jamaican carrot juice
15min
Chocolate Malted Milkshake
15min
Green Smoothie Bowls (Matthew Kenney) Metric
15min
Breakfast Smoothie
5 dk
Boosted Iced Matcha Latte
5 dk
Protein Boosted Acai Smoothie
10 dk