Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
黑胡椒什錦炒牛肉
Prep. 10 min
Total 30 min
4 人份
Ingredients
-
油30 克
-
蒜頭1 顆
-
牛肉條 (約1公分X4公分)，利用廚房紙巾將表面擦乾250 克
-
洋蔥 ，切絲100 克
-
新鮮豆芽菜 ，洗淨去根部100 克
-
綜合甜椒 (紅黃椒)，洗淨去籽切絲100 克
-
黑胡椒粗粒½ 茶匙
-
新鮮紅辣椒 (optional) ，斜切1 根
-
醬油½ 茶匙
-
鹽 ，依個人口味調整少許
Nutrition per 1 人份
Calories
234.8 kcal /
981.4 kJ
Protein
13.6 g
Fat
18.1 g
Carbohydrates
5.5 g
Fibre
1.8 g
Saturated Fat
45.5 g
Sodium
53.7 mg
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