Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 Blättchen Basilikum, frisch
- 1 - 2 Prisen Oregano, getrocknet
- 40 g natives Olivenöl extra
- 700 g Wasser
- 180 g Fisolen, frisch, geputzt, halbiert
- ½ TL Salz
- 150 g Quinoa, weiß, gewaschen
- 100 g Paradeiser, in Stücken (ca. 2 cm)
- 50 g Oliven, schwarz, entkernt, in Scheiben
- Nutrition
- per 1 Portion
- Calories
- 1108 kJ / 265 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 14 g
- Saturated Fat
- 2 g
- Fibre
- 5 g
- Sodium
- 713 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gemüsegröstel mit Bohnen
40 Min
Palatschinken aus Maismehl (glutenfrei, laktosefrei)
35 Min
Cremige Polenta mit Pfirsichen
50min
Rollgerstelsuppe (vegetarisch)
45min
Gedämpfte Rote Rüben mit cremiger Walnusssauce
1h
Kichererbsen-Gemüse-Curry mit RUPP Gouda
45min
Kohlsprossen-Maroni-Gemüse
20 λεπτ.
Rote Rüben-Gulasch mit Dill-Erdäpfel
1h 30min
Melanzani-Zucchini-Auflauf mit Linsen
1h 20min
Bohnen-Avocado-Salat
15min
Kürbisgulasch
45min
Bohneneintopf mit Gerste
40 Min