
Devices & Accessories
Granolapulver
Prep. 5 min
Total 25 min
650 g
Ingredients
-
Dinkelflocken100 g
-
Haferflocken, kernig100 g
-
Nüsse, ganz, gemischt60 g
-
Chiasamen10 g
-
Sesam10 g
-
Leinsamen10 g
-
Rosinen25 g
-
Datteln45 g
-
Zitronenschale, unbehandelt (1 x 4 cm), dünn abgeschält1 Streifen
-
Kakao1 TL
-
Kaffeepulver (optional)1 TL
Nutrition per 100 g
Calories
230 kcal /
964 kJ
Protein
7 g
Fat
9 g
Carbohydrates
26 g
Fibre
6.1 g
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