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Ingredients
- 80 g queijo parmesão cortado em pedaços (2 cm aprox.)
- 500 g água
- 600 g mistura de legumes cortados em pedaços (2-3 cm aprox.) (ver dica)
- 250 g leite
- 20 g manteiga
- 10 g farinha
- 3 gemas de ovo
- ¼ c. chá de sal
- 2 pitadas de pimenta preta
- 2 pitadas de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 268 kcal / 1121 kJ
- Protein
- 15 g
- Fat
- 14 g
- Carbohydrates
- 20 g
- Fibre
- 4.5 g
- Saturated Fat
- 8 g
- Sodium
- 0.6 mg
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