Shake de proteína pre/post workout keto

Shake de proteína pre/post workout keto

4.6 7 ratings
Prep. 5 min
Total 10 min
2 porciones

Ingredients

  • de almendras
    2 cdas
  • de leche de almendras sin azúcar
    350 g
  • de coco rallado sin azúcar
    2 cdas
  • de monk fruit (fruto del monje) (optional)
    ½ cdita
  • de proteína en polvo bajo en carbohidratos (keto)
    1 scoop

Nutrition per 1 porción

Calories 161 kcal / 676 kJ
Protein 3 g
Fat 16 g
Carbohydrates 3 g
Fibre 3 g
Saturated Fat 6 g
Sodium 9 mg

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