Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g massa folhada
- 50 g queijo da Ilha
- 30 g azeite
- 2 dentes de alho
- 100 g ervilhas de quebrar cortadas em metades
- 150 g curgete cortada às rodelas
- 100 g espargos verdes cortados em pedaços
- 100 g espinafres
- 5 pés de manjericão, só as folhas
- 300 g natas
- 6 ovos
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada inteira
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 254 kcal
- Protein
- 8 g
- Carbohydrates
- 10 g
- Fat
- 21 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quiche de espinafres com alho-francês
1h 10min
Quiche de curgete e atum
1h 10min
Lasanha de legumes
1 Std. 15 Min
Quiche de legumes com base de azeitona
55 Min
Quiche de alho-francês e camarão
1h 10min
Quiche de legumes e tomate cereja
1h
Quiche de curgete
1 Std. 5 Min
Quiche de cogumelos e espinafres
45 Min
Quiche limpa-frigoríficos
45 Min
Tarte de legumes
1 Std. 15 Min
Quiche de frango com abóbora
1 Std. 30 Min
Quiche limpa-frigorífico do Natal
1h