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Ingredients
Marinade
- 2 oz yellow onions, peeled, halved
- 2 garlic cloves, peeled
- 1 ½ oz spring onions, sliced (¼ in.)
- 2 pinches ground chili
- 1 in. fresh ginger, to taste, peeled, sliced (⅛ in.)
- 1 sprig fresh thyme, leaves only
- ½ oz brown sugar
- 1 pinch ground cinnamon
- 1 oz orange juice, freshly squeezed
- 1 oz lime juice, freshly squeezed
- 1 - 2 tbsp soy sauce, to taste
- 2 tsp honey
- 1 ½ oz extra virgin olive oil
- 1 tsp salt
- ½ tsp ground black pepper
- 8 chicken wings
Sous-Vide Chicken Wings with Potatoes
- water, to fully submerge bags (not higher than max. fill mark)
-
1
oz lemon juice (approx. ½ lemon) (see Tip)
or 1 tsp ascorbic acid (vitamin C powder) - 17 ½ oz Yukon gold potatoes, with skin, in slices (approx. ¾-1 in.)
- 2 tbsp extra virgin olive oil
- 1 tsp ground sweet paprika
- 1 tsp salt
- 2 pinches ground black pepper
- 1 - 2 tbsp brown sugar
- 3 sprigs fresh thyme
- Nutrition
- per 1 portion
- Calories
- 2370 kJ / 566.5 kcal
- Protein
- 25.5 g
- Carbohydrates
- 37 g
- Fat
- 36 g
- Saturated Fat
- 7.8 g
- Fibre
- 4 g
- Sodium
- 0.8 mg
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