
Devices & Accessories
Baby-friendly Butternut and Kidney Bean Quesadillas
Prep. 20 min
Total 45 min
8 portions
Ingredients
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butternut squash washed, peeled, diced (2 cm)400 g
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olive oil plus 1 tsp½ Tbsp
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dried chilli flakes2 pinches
-
ground black pepper1 pinch
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Cheddar cheese cut in pieces (2 cm)150 g
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tinned kidney beans rinsed, drained (1 x 400 g tin)240 g
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tomato purée15 g
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tinned sweetcorn drained100 g
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olive oil1 tsp
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flour tortillas (see tip)4
-
avocado sliced, for garnishing
Nutrition per 160 g
Calories
302 kcal /
1262 kJ
Protein
11 g
Fat
16 g
Carbohydrates
26 g
Fibre
6.2 g
Saturated Fat
6.3 g
Sodium
329 mg