Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g d'huile d'olive
- 250 g de carottes coupées en morceaux (2 cm)
- 1 oignon coupé en huit
-
20
g de sirop d’agave
or 20 g de miel - 1 c. à café de cumin en poudre
- 1 c. à café de coriandre en poudre
- 1 conserve de pois chiches en boîte (poids égoutté 265 g), égoutté
- 100 g de tahin (pâte de sésame), voir conseil
- 1 c. à café de sel
- ½ c. à café de poivre, moulu
- 20 g de jus de citron
- Nutrition
- per 1 portion
- Calories
- 682 kJ / 163 kcal
- Protein
- 4 g
- Carbohydrates
- 10 g
- Fat
- 12 g
- Fibre
- 2.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Polenta et ragoût de champignons
45 Min
Risotto d'orge perlé méditerranéen
1sa
Pesto de roquette et piments rouges
5 dk
Focaccia aux oignons
2 godz. 20 min
Caponata de lentilles
1sa
Pain croustillant
1sa
Focaccia aux pois chiches
3sa
Houmus
10 dk
Polenta aux poireaux et topping aux marrons
50min
Curry de légumes et tofu
1sa
Dip aux dattes et au curry
5 dk
Risotto au citron et épinards
30 dk