Steamed Trout

Name: Steamed Trout
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 4 portions
Ingredients: 18 oz water; 2 trout fillets, with skin

3.0 2 ratings

Prep. 5 min

Total 20 min

4 portions

Ingredients

water
18 oz
trout fillets, with skin whole (approx. 8 oz ea.), gutted and descaled
2

Difficulty

easy

Nutrition per 1 portion

Protein 20 g

Calories 429 kJ / 103 kcal

Fat 3 g

Fibre 0.1 g

Carbohydrates 0.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

TM Basics – Chopping and Steaming 40 Recipes
United States

You might also like...

Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)

No ratings

Potatoes Using Blade Cover & Peeler (TM5) Metric

4.6(7)

45 min

Confetti Rice

3.7(9)

45 min

Steamed Shrimp

5.0(5)

20 min

Chopped Garlic

5.0(7)

5 min

Grated Cabbage

5.0(22)

5 min

Sautéing 14 oz Carrots

4.6(8)

20 min

Sautéing 7 oz Carrots

4.6(5)

15 min

Sautéing 10.5 oz Onions

No ratings

Yoghurt and cucumber salad

4.5(19)

5 min

Steamed Corn on the Cob

4.9(36)

25 min

Mixed Mushroom Sauté

4.6(69)

30 min