Gotowanie kaszy jaglanej
TM6 TM5

Gotowanie kaszy jaglanej

4.6 (113 ratings)

Ingredients

  • 50 - 250 g kaszy jaglanej
  • 1000 g wody
  • 1 - 1 ½ łyżeczki soli
  • 10 g oleju
    or 10 g oliwy z oliwek

Nutrition
per 100 g
Calories
1597.6 kJ / 381.6 kcal
Protein
10.4 g
Carbohydrates
71.6 g
Fat
6.8 g
Saturated Fat
0.8 g
Fibre
3.2 g
Sodium
782 mg

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