Gotowanie kaszy gryczanej

Gotowanie kaszy gryczanej

4.6 372 ratings
Prep. 5 min
Total 25 min
250 g

Ingredients

  • wody
    1000 g
  • soli
    1 - 1 ½ łyżeczki
  • oleju
    10 g
    10 g oliwy z oliwek
  • kaszy gryczanej, prażonej
    50 - 250 g
    50 - 250 g kaszy gryczanej, niepalonej

Nutrition per 100 g

Calories 371.2 kcal / 1554 kJ
Protein 12.4 g
Fat 6.8 g
Carbohydrates 69.2 g
Fibre 5.6 g
Saturated Fat 0.8 g
Sodium 782 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...