Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Äpfel, süß-säuerlich, geviertelt
-
60
g Haferflocken, kernig
or 60 g Dinkelflocken -
2
geh. EL Haferkleie
or 2 geh. EL Weizenkleie - 150 g Apfelsaft, natürtrüb, ohne Zuckerzusatz
- 20 - 30 g Wasser (optional)
- ¼ TL Zimt und etwas mehr zum Bestäuben
- 2 EL Joghurt, 3,5% Fett
- 1 EL Kerne, gemischt
- Nutrition
- per 1 Portion
- Calories
- 1119 kJ / 268 kcal
- Protein
- 7 g
- Carbohydrates
- 42 g
- Fat
- 7 g
- Fibre
- 5.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apfelmus-Müsli
20 min
Frischkorn-Müsli
6 Std. 20 Min
Schnelles warmes Müsli
10 Min
Goldene-Milch-Porridge
15min
Couscous-Frühstück
25min
Birnen-Himbeer-Porridge
15min
Porridge mit Birnen-Kompott
30 min
Apfel-Porridge
20 min
Porridge mit Erdbeersauce
20 min
Dschungel Porridge
20 min
Apfel-Zimt-Porridge mit Sultaninen
20 min
Möhren-Mandel-Oats
8 godz. 5 min