
Devices & Accessories
Frischkorn-Müsli
Prep. 20 min
Total 6 h 20 min
2 Portionen
Ingredients
-
Dinkelkörner (siehe Tipp)70 g
-
Wasser60 g
-
Apfel klein (ca. 120 g), in Stücken1
-
Zitronensaft1 - 2 Spritzer
-
Möhre (ca. 60 g), in Stücken1
-
Mandeln10 g
-
Joghurt, 1,5% Fett (siehe Tipp)80 g
-
Zimt (optional)1 Prise
-
Agavendicksaft10 g
-
Banane in dünnen Scheiben80 g
-
Leinsamen5 g
Nutrition per 1 Portion
Calories
304 kcal /
1272 kJ
Protein
10 g
Fat
5 g
Carbohydrates
48 g
Fibre
8.7 g
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