Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 gramů pohanky (loupané lámanky)
- 130 gramů vody
- 30 gramů lněného semínka
- 1 čajová lžička mleté skořice
- 200 gramů rostlinného mléka např. sójového
-
čerstvé ovoce
or sušené ovoce
- Nutrition
- per 1 porce
- Calories
- 499 kcal / 2095 kJ
- Protein
- 20 g
- Fat
- 19 g
- Carbohydrates
- 72 g
- Fibre
- 19 g
- Saturated Fat
- 2 g
- Sodium
- 380 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
