Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 banane
- 80 g de carotte, coupée en morceaux
- 1 - 2 oranges, coupées en morceaux (env. 250 g)
- 2 c. à soupe de son d'avoine (env. 30 g)
- 1 c. à café d'huile de tournesol
- 500 g d'eau de coco
- Nutrition
- per 1 verre
- Calories
- 560 kJ / 134 kcal
- Protein
- 3 g
- Carbohydrates
- 23 g
- Fat
- 2 g
- Fibre
- 2.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie kiwi, avocat, citron vert, céleri branche
10 min
Smoothie détox
5 min
Porridge aux fruits secs et pavot
15min
Smoothie avoine, banane, cajou
5 min
Frozen piña colada ananas, coco
2j 5 menit
Smoothie bowl jaune
2 godz. 20 min
Power bowl de Popeye aux mûres
15min
Smoothie carotte-noix de coco
15min
Smoothie énergétique
10 min
Boisson saveur vanille-myrtille à la poudre de protéine
5 min
Smoothie bowl vert aux baies de goji
15min
Cocktail au concombre, menthe et citron vert
10 min