Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 28 oz boneless beef chuck roast, cubed (2 in.)
- 4 tbsp all-purpose flour
- 1 ¼ tsp salt, divided, to taste
- ½ tsp ground black pepper, divided, to taste
- 8 oz yellow onions, thinly sliced in half moons
- 3 garlic cloves, sliced
- 3 tbsp extra virgin olive oil, divided
- 14 oz canned artichoke hearts, quartered, drained, brine reserved
- 21 oz beef stock
- 1 ½ tsp dried basil
- 2 tbsp dried parsley
- 1 tsp dried oregano
- 6 oz Kalamata olives, pitted, drained
- 1 tbsp corn starch
- 1 tbsp water
- 8 oz roasted red peppers, preserved, julienned and drained
- fresh parsley, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 2243 kJ / 536 kcal
- Protein
- 49 g
- Carbohydrates
- 30 g
- Fat
- 28 g
- Saturated Fat
- 9 g
- Fibre
- 12 g
- Sodium
- 2028 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Garlic Mashed Potatoes
50min
Steamed Rice
25min
Chicken Adobo
1h 25min
Pork Tenderloin with Mustard Sauce
30 Min
Pasta Salad with Trout and Vegetables
45min
Vegetable Soup
35 min
Asparagus and Ham Rotelle
40 min
Greek Style Pork Stew
1 Std.
Stuffed Vegetables
1 Std. 20 Min
Pork Tenderloin with Carrots and Pesto Potatoes
2h 55 min
Keto Lemon Hollandaise
10min
Coconut Curry Chicken with Veggie Rice
1 Std.