Slow Cooked Beef and Artichokes

Slow Cooked Beef and Artichokes

4.0 9 ratings

Prep. 15 min

Total 2 h

4 portions

Ingredients

boneless beef chuck roast cubed (2 in.)
28 oz
all-purpose flour
4 tbsp
salt divided, to taste
1 ¼ tsp
ground black pepper divided, to taste
½ tsp
yellow onions thinly sliced in half moons
8 oz
garlic cloves sliced
3
extra virgin olive oil divided
3 tbsp
canned artichoke hearts quartered, drained, brine reserved
14 oz
beef stock
21 oz
dried basil
1 ½ tsp
dried parsley
2 tbsp
dried oregano
1 tsp
Kalamata olives, pitted drained
6 oz
corn starch
1 tbsp
water
1 tbsp
roasted red peppers, preserved julienned and drained
8 oz
fresh parsley chopped, to garnish

Nutrition per 1 portion

Calories 536 kcal / 2243 kJ

Protein 49 g

Fat 28 g

Carbohydrates 30 g

Fibre 12 g

Saturated Fat 9 g

Sodium 2028 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slow Cooking 9 Recipes
United States

You might also like...

Radish, Carrot and Coriander Salad (TM5)

Radish, Carrot and Coriander Salad (TM5)

No ratings

Slow Cooked Pork in Salsa Verde

Slow Cooked Pork in Salsa Verde

5 h 45 min

Steamed Veggies with Cauliflower Hummus

Steamed Veggies with Cauliflower Hummus

45 min

Grilled Steaks with Red Pepper Sauce

Grilled Steaks with Red Pepper Sauce

25 min

Grilled Tri-Tip with Creamed Spinach

Grilled Tri-Tip with Creamed Spinach

3 h

Strawberry Swirl Cheesecake Ice Cream

Strawberry Swirl Cheesecake Ice Cream

6 h 40 min

Chicken with Mashed Potatoes and Gravy

Chicken with Mashed Potatoes and Gravy

1 h 10 min

Brussels Sprouts with Chestnuts and Pancetta

Brussels Sprouts with Chestnuts and Pancetta

35 min

Beef Stroganoff

Beef Stroganoff

1 h

Soy Poached Chicken

Soy Poached Chicken

50 min

Chicken Coq au Vin (Betty)

Chicken Coq au Vin (Betty)

2 h 15 min

Greek Style Pork Stew

Greek Style Pork Stew

1 h