Farina di cereali o legumi

Farina di cereali o legumi

4.4 9 ratings
Prep. 5 min
Total 5 min
250 g

Ingredients

  • di cereali in chicchi (es. grano, segale, farro, grano saraceno...)
    250 g
    250 g di legumi secchi, (es. ceci, lenticchie, fagioli secchi...)

Nutrition per 250 g

Calories 743 kcal / 3105 kJ
Protein 29 g
Fat 5 g
Carbohydrates 149 g
Fibre 33 g
Saturated Fat 0 g
Sodium 0 mg

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