Smoothie de romã

Smoothie de romã

3.3 3 ratings

Prep. 5 min

Total 5 min

4 doses

Ingredients

romã mais q.b. p/ guarnecer
200 g
maçã Royal Gala cortada em pedaços
150 g
cubos de gelo
120 g
framboesa congelada
150 g
leite de amêndoa
150 g
gengibre
15 g
Coco ralado q.b. p/ guarnecer

Difficulty

easy

Nutrition per 1 dose

Protein 2 g

Energy 360 kJ / 86 kcal

Fat 2 g

Fibre 6 g

Carbohydrates 16 g

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Also featured in

Revista Dezembro 2019 33 recipes
Portugal

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