Smoothie de ameixa e amoras

Smoothie de ameixa e amoras

4.3 3 ratings

Prep. 5 min

Total 10 min

4 doses

Ingredients

ameixa madura cortada em pedaços, previamente congeladas
150 g
amoras congeladas
150 g
maçã (120 g aprox.) cortada em pedaços
1
água de coco
180 g
lima só a raspa
1

Difficulty

easy

Nutrition per 1 dose

Sodium 48.4 mg

Protein 1.4 g

Energy 295.4 kJ / 70.6 kcal

Fat 0.5 g

Fibre 4.6 g

Saturated Fat 0.1 g

Carbohydrates 17.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SMOOTHIES 11 recipes
Portugal

You might also like...

Pataniscas de frango com dip de abacate e grão

2 h 30 min

Migas da Lousã

12 h 40 min

Bolo de tâmaras

3 h

Bombons de avelã

1 h

Queques de limão e sementes de papoila

40 min

Empada de coelho

2 h

Sorvete de pêssego light

5 min

Empada de alheira e grelos

1 h

Salame de alfarroba

1 h

Paté de requeijão com nozes

5 min

Cheesecake de chocolate e manteiga de amendoim

45 min

Bebida de amêndoa

8 h 30 min