![Veggie-Maki Veggie-Maki](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/E3E045B5-2A8C-4775-B57F-29D4CC57640A/Derivates/7f2c6ab2-6d6f-460b-a006-df9671a3d3a9.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Blumenkohl-Sushi-Reis
- 400 g Blumenkohlröschen
- 1000 g Wasser
- 160 g Jasminreis
- 5 g Zucker
- 15 g Reisessig
- ¼ TL Salz
Füllung und Fertigstellung
- 4 Nori-Blätter
- 4 Streifen Gurke, geschält, (à ca. 80 g)
- 120 g körniger Frischkäse (20 % Fett)
- Wasser zum Anfeuchten
- Nutrition
- per 1 Portion
- Calories
- 923 kJ / 217 kcal
- Protein
- 10 g
- Carbohydrates
- 37 g
- Fat
- 2 g
- Fibre
- 4.1 g
In Collections
Alternative recipes
Karamell-Popcorn
40 Min
Vegetarische Sushi-Rolle
30 Min
Backmischung für Tassenkuchen
20 min
Sushi-Rolle mit warmen Knuspergambas
40 Min
Süßes Sushi mit Obst (Inside-out)
1 Std.
Liebesäpfel
30 Min
Sesam Roll
1 Std.
Blumenkohl-Sushi
1h 30min
Schoko-Vanille-Cookies
4h 30min
Kuchen im Ei
1 Std. 10 Min
Tortiglioni-Salat mit gelbem Tomaten-Sugo
1h 30min
Schokoladen-Kokos-Sauce zu süßem Sushi
10 Min