Veggie-Maki

Veggie-Maki

3.4 14 rating

Prep. 25 min

Total 1 h

4 Portionen

Ingredients

Blumenkohl-Sushi-Reis

Blumenkohlröschen
400 g
Wasser
1000 g
Jasminreis
160 g
Zucker
5 g
Reisessig
15 g
Salz
¼ TL

Füllung und Fertigstellung

Nori-Blätter
4
Gurke geschält, (à ca. 80 g)
4 Streifen
körniger Frischkäse (20 % Fett)
120 g
Wasser zum Anfeuchten

Difficulty

medium

Nutrition per 1 Portion

Protein 10 g

Calories 923 kJ / 217 kcal

Fat 2 g

Fibre 4.1 g

Carbohydrates 37 g

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Also featured in

THERMOMIX® Magazin 2/2020 43 Recipes
Germany

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