Iogurte de banana, laranja e bolacha

Iogurte de banana, laranja e bolacha

4.3 24 ratings

Prep. 5 min

Total 13 h

10 doses

Ingredients

bolacha Maria
80 g
banana
200 g
sumo de laranja
60 g
açúcar
80 g
leite
1000 g
leite em pó
50 g
iogurte natural
120 g

Difficulty

easy

Nutrition per 1 dose

Sodium 100 mg

Protein 5.8 g

Energy 754.2 kJ / 180.3 kcal

Fat 6.2 g

Fibre 0.6 g

Saturated Fat 3.3 g

Carbohydrates 26.4 g

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Ideias para o lanche 9 recipes
Portugal

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