Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan, in Stücken
- 1 Bund Blattpetersilie, ohne Stiele
- 50 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 20 g Butter
- 350 g Kürbisfleisch, in Würfeln
- 1 Würfel Gemüsebrühe (für 0,5 l)
- 200 g Sahne
- ½ TL Salz
- ½ TL Pfeffer
- 2 Prisen Muskat
- ½ TL Thymian, getrocknet
- 200 g Frischkäse, light
- Nutrition
- per 1 Portion
- Calories
- 1472 kJ / 353 kcal
- Protein
- 10 g
- Carbohydrates
- 9 g
- Fat
- 31 g
- Fibre
- 2 g
Alternative recipes
Käsesauce
15min
Kürbis-Tomaten-Sauce zu Nudeln
35min
Bärlauch-Quiche
1h 30min
Kürbisrösti mit Schnittlauchsauce
35min
Möhrensauce
25min
Pizza mit Rote Bete
1h 30min
Kürbis-Mandel-Sauce mit Vollkornnudeln
25min
Blauschimmelkäse-Walnuss-Sauce
15min
Schafskäse-Sauce
15min
Kürbis-Carbonara
40 min
Kürbispfannkuchen mit Petersilien-Dip
40 min
Kürbissauce zu Nudeln
40 min