Vasitos de yogur con frutas y cereales

Vasitos de yogur con frutas y cereales

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Prep. 15 min
Total 15 h
4 porciones

Ingredients

  • 2000 g de leche entera
  • 120 g de yoghurt natural
  • 30 g de hojuelas de avena
  • 40 g de semillas de linaza
  • 2 manzanas descorazonadas y en trozos
  • 80 g de miel

Difficulty

easy


Nutrition per 1 porción

Protein 21 g
Calories 1926 kJ / 459 kcal
Fat 19 g
Fibre 4 g
Carbohydrates 61 g

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